Lets get ready to rrrolll! [post_title] => Breakfast Wrap after At this point you're probably reconsidering your decision to have JavaScript disabled. . But the combination of high calories, fat, and not-so-great protein put this on the bottom of the healthy list. Served with a side of tomatillo salsa verde. Cholesterol 80 mg. . Northridge To help me make smarter eating choices, I looked into how healthy each of the Starbucks breakfast options is. Calories: 90, Total Fat: 0g, Sugars: 19g, Protein: 1g. Order on McDelivery Nutritional Information View nutrition summary 0 Energy 0 Total fat 0 Carbohydrate 0 Protein View ingredients and allergens Buy and send a Digital TimCard or a personalized TimCard. [serves_minimum] => By adding your email you agree to get updates about Spoon University Healthier. Have you ever asked yourself, "How much weight can I lose in a month?" Sausage, a fluffy egg omelette, cheddar cheese and chipotle sauce wrapped in a tortilla and grilled to perfection. After all, it's fruit. Okay, it might seem weird to roll slices of kiwi into a wrap with peanut butter and cream cheese, but this is a terrific on-the-go breakfast for kids who like something sweet in the morning, or someone who prefers a less-traditional breakfast. [1] => WP_Term Object The masa is moist and the pork filling is juicy and flavorful. How does this food fit into your daily goals? Totally lives up to the hype. Chris Hrenko's experience includes work as a newspaper editor, an adjunct English professor, a freelance writer, an e-commerce generalist, a bike mechanic, and a ski/snowboard instructor. ). [content_long] => Cage-free egg omelette with house-made, slow-roasted pork, black bean spread, house-made guacamole, cotija cheese, and tomatillo salsa verde (tomatillos with fresh herbs and a touch of jalapeo), wrapped in a flour tortilla and pressed. [description] => [image_mobile] => https://orders.portosbakery.com/menu_image/item_986_mobile,220,200 Read More. 690/2000Cal left. It comes with a lightly salted whipped cream cheese and a sweet guava spread. a meal plan in 2 clicks for free! [term_group] => 0 #6 Turkey Sausage Wake-Up Wrap. thank you! Maybe try making your own instead? Fat: 17 grams. Manage your TimCards - reload your card automatically. The texture of their breads is excellent. 29g. [preorder_twenty_dollar_minimum_order_size] => 1 [count] => 74 Cage-free egg omelette with house-made, slow-roasted pork, black bean spread, house-made guacamole, cotija cheese and tomatillo salsa verde (tomatillos with fresh herbs, and a touch of jalapeo), wrapped in a flour tortilla, and pressed. Serving Size: 1 roll. Calories: 220, Total Fat: 2.5g, Sugars: 13g, Protein: 5g. [slug] => breakfast Regardless, this breakfast sandwich still didn't make the worst on the list, because it has the most protein out of everything on the Starbucks breakfast menu. Fat 26 g. 41/67g left. Daily Goals How does this food fit into your daily goals? Note: Any items purchased Mix and set aside. Why are you so unhealthy sometimes? CALORIES A Bacon, Egg, and Cheese Biscuit has 1,250 calories. That email doesn't look right. Available until 11:00am. [term_id] => 344 I would also appreciate if they added calories to their baked goods. Another sandwich that's subpar on the health list. West Covina [is_preorder_available] => 1 21g. 5g. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Note: clicking activates the Select your location to play an order dialog. ). ( Read More. Caroline C. These delicious breakfast tacos are best prepared and eaten fresh from the skillet with warmed tortillas but they're also a quick, easy, and portable option that's ready in 15 minutes, tops. Healthy Big Groups High Adulting Amount of protein in Breakfast Wrap: How much Vitamin A is in Breakfast Wrap? Amount of Calcium in Breakfast Wrap: How much Iron is in Breakfast Wrap? [term_order] => 2 [term_id] => 343 Egg N' Sausage wrap Features a savory hot Halal chicken sausage, a slice of melty cheddar cheese, and a delicious egg all on a freshly wrapped tortilla. Item prices are subject to change. This is my go to bakery for pastries. Are you a customer or the owner/manager of the business youd like to add? Amount of Vitamin A in Breakfast Wrap: How much Vitamin C is in Breakfast Wrap? Keep in mind though that this croissant is small, so it may not satisfy your hunger cravings. Burbank I come here often, and everything I have ever purchased has always been phenomenal. Unfortunately, the wait times can be rather bad if you come at the wrong hour. The highest quality coffee and the perfect taste. Carbs are at 39g for either. Please go to the settings menu on your phone related to your web browser, and re-enable JavaScript. 238/2000Cal left. This is hands-down my favorite Starbucks breakfast item. My family and I loved it and if we wouldn't get fat eating it we'd be there weekly! Everyones favorite. ( This is my go to bakery for pastries. Read More. Although this is definitely not my favorite breakfast sandwich on Starbucks' menu (hello, ham, Swiss, and cheese), it's one of the healthier ones to get if you want meat, egg, and cheese in the morning. Available from 6:30am to 11:00am daily! Saut on a buttered non-stick skillet just until cooked through. There is lots of on-site parking. Search MyFitnessPal for calories, carbs, and nutritional contents for Portos and over 2,000,000 other foods at MyFitnessPal. Amount of Iron in Breakfast Wrap: Already West Covina Swirl the pan to create a round omelet . PRICE Arby's famously sells their version of this sandwich for $4.50. [name] => Cafe and Beverages Discover what goes into every delicious bite and sip. How does this food fit into your daily goals? [New Price] => $5.65 They're all super delicious. These sous vide egg bites are actually pretty good, even though they look a little funky. [number_of_missing_stores] => 0 Select a store to view availability. Order here. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Definitely a keeper for the waiting-on-the-school-bus crowd.". Like now. I crave the potato balls and cheese rolls. And added sugars are not where it's at. [image_alt] => Breakfast Wrap With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Find the latest stock quotes, reports and more. 1310 Cal. Because their lines are understandably long, I will usually purchase a large order of assorted items from their pastry case to their made to order hot items. 640 calories, 2g sugar, 33g fat. Porto's Pastries: Cheese Roll Per 1 roll - Calories: 238kcal | Fat: 12.00g | Carbs: 29.00g | Protein: 5.00g Guava Cheese Strudel Per 1 pastry - Calories: 405kcal | Fat: 33.00g | Carbs: 22.00g | Protein: 5.00g Percentages are based on a diet of 2000 calories a day. your calorie needs. For special offers, new goodies, and the latest news join our mailing list. Remember though, these rankings can depend on how you define healthy for yourself. But if you feel like dressing things up a bit, take a cue from recipe reviewer gstadig, who mixes this one up with some greens and a little help from big George, saying, "I make these all the time and add spinachbut I use my George Foreman Grill." This recipe is basically like having bacon and eggs for breakfast, which most people love except you don't have to drive with a plate and fork in your lap. (Bonus: You can serve these for lunch, too!). The Harvest Breakfast Sandwich is $4.69. This yogurt has the highest sugar content on the entire Starbucks breakfast menu, landing it the eleventh spot. A guest favorite Breaded, free-range Jidori- chicken breast, mozzarella cheese, tomato, smashed avocado, and spicy jalape-o spread. (Which is a definite plus.) This one contains low-fat turkey bacon, egg whites, and white cheddar cheese in between a whole wheat English muffin. Available from 6:30am to 11:00am daily! or "How many meals a day should you eat?" #7 Sausage, Egg, and Cheese Wake-Up Wrap. Carbs. Join for free! Have you ever asked yourself, "How much weight can I lose in a month?" Buena Park Amount of glucose in Breakfast Wrap: How much protein is in Breakfast Wrap? Fitness Goals: Heart Healthy. I love their corn tamales as well. The Canadian bacon in this breakfast sammie lowers the calories and fat, but keeps the protein high. Track macros, calories, and more with MyFitnessPal. Served with a side of tomatillo salsa verde. Calories: 210, Total Fat: 5g, Sugars: 2g, Protein: 18g. This is totally subjective according to the kind of diet you follow (whether you focus on fats, protein, or carbs). 2023 Porto's Bakery & Cafe All rights reserved. [ItemName] => Breakfast Wrap 0 Items. Feels good to know that it's pretty healthy, too. Northridge There's a large Christmas tree that welcomes you at the door. [image] => https://orders.portosbakery.com/menu_image/item_986,600,450 Wed love to have you. Cage-free egg omelette with house-made, slow-roasted pork, black bean spread, house-made guacamole, cotija cheese, and tomatillo salsa verde (tomatillos with fresh herbs and a touch of jalapeo), wrapped in a flour tortilla and pressed. Read More. If you're truly crunched for time, you really can't beat a two-minute quesadilla that just needs a quick zap in the microwave. Calorie breakdown: 53% fat, 34% carbs, 13% protein. I have been going to Porto's for years and I am grateful to have this location so close to home. Served with a side of tomatillo salsa verde. Pressed flour tortilla filled with scrambled egg, roasted pork, guacamole, black bean spread, cotija and tomatillo. [term_order] => 2 For example, something that's really high in sugar but low in calories might not be healthier than something low in sugar, high in protein, and a bit higher in calories. All prices in $ U.S.D. 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