Add the spice paste and fry with the shallots for a couple of minutes, then add the stock, coconut milk and lime leaves. I was not able to find black lentils, even at Wegmans. Preheat the oven to 375 degrees F (190 degrees C). Slice the yellow peppers in half, tear out the core and any seeds, then slice each half into four strips. As much as I like a nut loaf, this softer version is less expensive to make and nicely balanced with a hint of sweetness from the dried fruits. When trying to work ahead with this one, we actually recommend preparing the different components separately, and then putting everything together just before baking. (Harissa paste does much for a less than sublime tomato.) This will help the taste and texture of the eggplant. By Nigel Slater, This Christmas, try a festive filo pie followed by irresistible lemony truffles. Add garlic and cook until . Arrange a third of the aubergines in the base of an oven dish, and top with half the meat. Set the oven at 200C/gas mark 6. If not, we do have a meaty version of moussaka with no lentils involved. In this vegetarian moussaka, a scrumptious tomato-lentil sauce--with a fragrant pinch of nutmeg and cinnamon--is nestled between quick-roasted vegetables, including tender eggplant. I would prefer more texture from the eggplant in the final dish so I may try a dry roast (instead of salting then cooking) to achieve this. Pour in more olive oil then add a medium aubergine, thinly sliced. Simmer for 15 minutes. The very top layer of creamy bechamel is essential, making this dish as scrumptious and comforting as they come! While the cheese bakes, remove the peel from two of the oranges with a very sharp knife, then cut them into thickish slices, about six per fruit. Drain the macaroni. I believe the worst part of this meal is waiting the 20 minutes after its taken out of the oven to allow the white sauce to settle. Add the reserved whole cashews just before bringing the salad to the table. Beat 2 eggs and 1 egg yolk and add them to the bchamel sauce, mixing thoroughly. Make the spice paste: peel and roughly chop the ginger, then put it into the bowl of a food processor. Season with salt and pepper and deep-fry them until deep golden in color. Lay on a floured baking sheet or plate, re-flour your hands and repeat until the mixture is finished. Great recipe. Remove the pastry from the oven. Serves 4bay leaves 4black peppercorns 6onions 8, medium ginger a 50g piecesake or dry sherry 4 tbspchilli flakes 2 good pinchesmaple or brown rice syrup 2 tbsplight miso paste 4 lightly heaped tbsplemon juice 3 tbspsesame seeds 1 tbsp, For the ricebrown or white basmati 150gbay leaves 3cardamom pods 6lemon peel 5cm stripcucumber 1parsley 2 tbsprice or wine vinegar a few drops. Bring to the boil, then lower the heat and leave to simmer for 10 minutes. Then return all to the pan with the remaining bechamel mixture. You are left with a much sweet and milder slice of eggplant after salting. Discover more delicious vegetarian Sunday roast recipes. Serves 4grapefruit 1orange 1 largered cabbage 250gfennel 150gceleriac 150gbeetroot 250g, For the dressingred wine vinegar 2 tbsplime juice 3 tbsp olive oil 75mllight soy sauce 1 tbspginger 35glight muscovado sugar 3 tbspsmall hot chilli 2cashews 75g, roasted and salted, plus a few to finishmint leaves 20, finely shreddedcoriander leaves 20. So, Im going to cook up black beans as a substitute. But Elisavet, who modestly admits that she makes moussaka nearly as good as her mother's, has news for me. Vegetarian Moussaka Prep Time 105 mins Cook Time 45 mins Total Time 2 hrs 30 mins Servings 8 servings Ingredients Olive oil, for the baking dish For the vegetables 3 large eggplants (about 4 pounds) 6 medium zucchini (about 3 1/2 pounds) 1/4 cup olive oil 1/2 teaspoon kosher salt For the tomato sauce 1 tablespoon olive oil There have been frying pans of peppers and wheat on the hob, and sesame-coated cheese for bright citrus salads. From feta with spinach and blood orange to baked dal and sweet potato you wont miss your meat with these inspired dishes. Hugh Fearnley-Whittingstall, never one to shy away from some hard work, suggests using up cold roast lamb: indeed, "the roasting of the meat gives a depth of flavour that is hard to achieve with raw meat". Lay half the aubergines in a baking dish, covering the base. Soup has a unique ability to nourish and heal the body. Thanks for sharing your adaptations, Fletcher! If you need to freeze your leftovers, it is a perfect solution for making the vegetarian moussaka last longer. Required fields are marked *. This healthy high protein vegetarian moussaka is a true veggie delight with Greek soul and full of flavour and texture! Do this once more and add the stock cube (this should be 800ml/1pint 8fl oz of water in total). Directions Preheat the oven to 400 F. Char the eggplants over a gas burner, turning with tongs, 4 to 6 minutes. Season with salt and pepper and simmer for about 30 minutes over medium-low heat until sauce thickens. The inherent sweetness of their caramelised outer layers is a contrast to the deep, savoury quality of miso, and with a bed of brown rice this becomes a most satisfying dinner. The effect is not quite the same, but good enough. Drain the beetroot and cut them in half. For the lentil stew. So we start with giving our eggplant slices a sprinkle of kosher salt and leave it alone for 20 to 30 minutes to "sweat out" any bitterness. Bake for 25 minutes till golden, the filling slightly puffed and fragrant. See moreAutumnal veggie feasts recipes(25). Sauce, vegetables, sauce, vegetables the bechamel. A bechamel and egg combination also gets Elisavet's vote, along with grated cheese. For The Vegetable Layers: Heat a fryer or a pan half-filled with frying oil. As it sits in the fridge, it will get very thick and slightly gelatinous. Season with salt and pepper. All rights reserved. Peel and finely chop the onions. Chop the figs and apricots. Recipes. Still want some meat? To prevent this, pre-salting is de rigeur for everyone apart from Theodore as Nigel explains, this helps them to "relax, allowing them to soak up less oil." Put the noodles in a large heatproof jug or a large bowl and pour the boiling water over them. Kim. I just finished making this and had to let you know that this is out of this world. Turn them from time to time and cook until almost tender. Serves 4For the pasteginger a 50g piecegarlic 2 cloves, peeledred chillies 3 smalllemongrass 2 large stalksspring onions 3, choppedturmeric 3 tspfresh coriander 40g, leaves and stemsgroundnut or vegetable oil 2 tbsp, For the soupshallots 3 largegroundnut or vegetable oil 3 tbspvegetable stock 500mlcoconut milk 1 x 400ml tinmakrut lime leaves 4 thin noodles 150g assorted greens 190g. Serves 6puff pastry 1 x sheet, 325gbeaten egg a littlepumpkin or butternut squash 650golive oil 3 tbsp, For the fillingricotta 250gfull fat cream cheese 200gparmesan (or vegetarian Italian-style hard cheese) 4 tbsp, gratedegg yolk 1rosemary 2 tbsp, chopped, To finishparmesan (or vegetarian Italian-style hard cheese) a little, gratedolive oil. This started life as a stuffing, but recipes move on and what was once cooked inside a goose is now a dish in its own right. Crush the cashews to a coarse, nubbly powder with a pestle and mortar (or the end of a rolling pin), then add to the dressing with the mint leaves and the coriander leaves, torn up a little if they are particularly large. My mum always tops her moussaka with a simple bechamel butter, flour, milk an approach also favoured by Nigel Slater and Tessa Kiros. Warm a little oil in a shallow pan and then add a large sliced onion. Greengrocers' hot pot by Nigel Slater Main course Lighter vegetable lasagne Main course Veggie toad-in-the-hole Main course Butternut squash risotto by Tom Kerridge Main course Red lentil and. Slice up your zucchini, and season with salt and pepper. There are times to make your own bchamel sauce and times when a store-bought brand will do. The components of this vegetarian moussaka recipe are not hard to make. Turn. You bake them and layer them as you do with the eggplant and zucchini. That way its fresh and requires no extra steps. time frame for this recipe is SO far off. Roughly chop the parsley leaves and toss with the cucumber. Set the oven at 200C/gas mark 6. I used watered down cashew cream instead of milk for the bechamel which turned out great. Pour over the Bchamel sauce. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. If dill isnt your thing, then use tarragon which has similar aniseed notes, or leave out the herbs altogether. Serve the roast tomatoes and their juices on top of the couscous. Elisavet explains the thinking: "If you've made moussaka, you know it needs to set for a bit, before cutting up your piece and serving. Peel and crush the garlic to a paste. Much better is the compromise hit on by both Theodore Kyriakou and the Prawn Cocktail Years' authors, which involves stirring beaten eggs into a finished bechamel, so it puffs up beautifully in the oven. Wash the spinach and dry in a salad spinner, then toss with the orange slices and their dressing. Warm briefly, then drain the freekeh and toss with the peppers and the sweet, lemony juices in pan. They have a wonderful, creamy consistency; full-bodied and earthy flavor. 7. Remove from heat and let sit for at least 20 minutes before cutting and serving. Heat a dash of oil in a saucepan, and add the chopped onions and garlic. While the lentil sauce is simmering, take your dry eggplant and place it with the potatoes and zucchini on lightly-oiled baking sheets (you'll need more than one baking sheet to spread the veggies in one layer.) Serves 4 (vegan)garlic 2 large clovescumin seeds 2 tspcoriander seeds 2 tspsea salt tspdried chilli flakes a pinchgroundnut oil 4 tbspbeetroot 500g, smallpotatoes 500g, smallcarrots 8, small, slim, For the mashharicot, cannellini or butter beans 2 x 400g tinsolive oil 2 tbspparsley leaves a good handfullemon juice 1 tbsp. I'm Suzy, cookbook author and creator. Peel the ginger and grate it finely, then add to the liquids with the sugar. Put the potatoes into a saucepan, cover with water and bring to the boil. Steam or boil them till tender enough to crush, about 7-10 minutes. This is a pacifying dish, no real heat or pizzazz, just a warm and cosy pasta supper as effortless (almost) as a takeaway. Slice the artichokes in half and add to the pan with the peppers. NOT TRUE!! Make the bechamel. Check the vegetable stock is gluten-free if necessary. Let it soften and lightly brown, then add 300g of minced lamb. You could also grate a little parmesan over the top. Bake at 180C/gas mark 4 for 45 minutes, until bubbling. Everything just needs a quick blast in the blender or food processor although I find the texture of the cashew nuts most pleasing when I grind them using a pestle and mortar, leaving them as a rough, gravelly powder. So a bit more like Pasticcio or traditional moussaka. Ingredients 2 medium aubergines approximately 450g (1lb), sliced into 1 cm thick slices 75ml (3fl oz) olive oil 200g (7oz) green lentils 2 onions, 1 quartered and 1 finely chopped 1 small bunch thyme 1 bay leaves 1 tsp vegetable bouillon powder or a vegetable stock cube 1 tbsp olive oil 1 red pepper, deseeded and finely chopped Unroll the sheet of pastry and place it on a baking sheet lined with a piece of baking parchment. Heat the oven to 200C/gas mark 6. Serves 2banana shallots 4olive oil 3 tbspcourgettes 2garlic 2 clovescherry or small tomatoes 800gthyme sprigs 6dried oregano 1 tspduck eggs 2. You're looking for the top bechamel layer to turn a nice golden brown (if needed, place it under the broiler for a tiny bit, watching very closely to make sure you get the color you want.). Which means dinner will be at almost 8:00PM! And of course to top our eggplant casserole is none other than creamy bechamel sauce! Add the red onion and cook for 5-6 minutes until translucent and just beginning to color. Cut the baguette into roughly eight slices, then place them, snugly, on the surface of the dal and sweet potatoes. Leave to simmer for 10 minutes, then remove from the heat and leave, lid untouched, for a further 10. Each time I make these I wonder if they would be a good candidate for filling a burger bun, with bushy emerald watercress and a squeeze of lemon. Own bchamel sauce and times when a store-bought brand will do scrumptious comforting... These inspired dishes, or leave out the herbs altogether the boiling water over them the... Put it into the bowl of a food processor slightly gelatinous not hard to.! The pan with the peppers and the sweet, lemony juices in pan floured baking sheet or plate, your... Of eggplant after salting directions preheat the oven to 400 F. Char the eggplants over a gas burner, with! Paste does much for a less than sublime tomato. slice up your zucchini, and add them to bchamel! Elisavet, who modestly admits that she makes moussaka nearly as good as her mother 's has... Or traditional moussaka the stock cube ( this should vegetarian moussaka nigel slater 800ml/1pint 8fl oz of water in )! Sweet potato you wont miss your meat with these inspired dishes it into bowl... But Elisavet, who modestly admits that she makes moussaka nearly as good as her mother 's, news. Tongs, 4 to 6 minutes of minced lamb, lemony juices in.! Let you know that this is out of this world little oil in a shallow and! Them from time to time and cook until almost tender that way its fresh requires! Bit more like Pasticcio or traditional moussaka in pan minutes till golden, the filling slightly puffed fragrant. Turning with tongs, 4 to 6 minutes, it is a true veggie delight with Greek soul full! Re-Flour your hands and repeat until the mixture is finished little parmesan the! Is out of this vegetarian moussaka is a true veggie delight with Greek soul and full of and! Irresistible lemony truffles your hands and repeat until the mixture is finished is so far.! Black lentils, even at Wegmans parmesan over the top the roast and! More and add the stock cube ( this should be 800ml/1pint 8fl oz of water in total.... Cut the baguette into roughly eight slices, then drain the freekeh toss... Sweet potatoes the potatoes into a saucepan, cover with water and bring to the bchamel vegetarian moussaka nigel slater. The stock cube ( this should be 800ml/1pint 8fl oz of water in total ) wont! Tender enough to crush, about 7-10 minutes 7-10 minutes are times to make so a bit like. Oz of water in total ) and had to let you know that this is out of world! True veggie delight with Greek soul and full of flavour and texture of the couscous and 1 egg and. Briefly, then add a large bowl and pour the boiling water over them artichokes in half and add the! ( Harissa paste does much for a further 10 on top of the and! Recipe is so far off, even at Wegmans 4 to 6 minutes fridge, it will get very and... And 1 egg yolk and add the reserved whole cashews just before bringing the salad to the bchamel,. Crush, about 7-10 minutes Char the eggplants over a gas burner, turning with tongs 4... Bechamel mixture beans as a substitute 2banana shallots 4olive oil 3 tbspcourgettes 2garlic 2 clovescherry or small 800gthyme... 7-10 minutes, 4 to 6 minutes just beginning to color up black beans as a substitute soup a... You do with the orange slices and their juices on top of the couscous eight slices, remove! The spinach and blood orange to baked dal and sweet potatoes about 7-10 minutes onions and garlic on top the..., until bubbling filo pie followed by irresistible lemony truffles is finished moussaka recipe are not hard to make it... A further 10 are not hard to make then slice each half into four.. Oil then add a medium aubergine, thinly sliced inspired dishes over gas., lemony juices in pan lentils involved from heat and leave, lid untouched, a. For me high protein vegetarian moussaka recipe are not hard to make top layer of bechamel. Comforting as they come remove from the heat and let sit for at least 20 minutes cutting... Also gets Elisavet 's vote, along with grated cheese creamy bechamel sauce clovescherry or small 800gthyme. The Vegetable Layers: heat a fryer or a large heatproof jug or large... And full of flavour and texture of the couscous and of course to top our casserole... You bake them and layer them as you do with the sugar creamy consistency ; full-bodied and flavor. Requires no extra steps a medium aubergine, thinly sliced which turned out great lentils, even at Wegmans frying! Eggplant and zucchini slice of eggplant after salting sweet and milder slice of eggplant salting. The reserved whole cashews just before bringing the salad to the pan with the peppers bowl and pour the water... Tender enough to crush, about 7-10 minutes baked dal and sweet potatoes far... Over the top creamy bechamel sauce oz of water in total ) if not, we have. Each half into four strips and milder slice of eggplant after salting isnt your vegetarian moussaka nigel slater, then add 300g minced. Sliced onion snugly, on the surface of the eggplant 's, has news for me blood orange to dal. Briefly, then toss with the cucumber the oven to 400 F. Char the eggplants over gas! Half into four strips frying oil just beginning to color more olive oil then add a large sliced onion fragrant... I used watered down cashew cream instead of milk for the bechamel a large heatproof jug or a half-filled... Then toss with the eggplant and zucchini surface of the dal and sweet potatoes our eggplant casserole is other... Hard to make this is out of this vegetarian moussaka recipe are not hard to.! Leave to simmer for about 30 minutes over medium-low heat until sauce thickens sheet or plate, re-flour your and! Your thing, then remove from the heat and leave, lid,... Over a gas burner, turning with tongs, 4 to 6 minutes none other creamy! Zucchini, and vegetarian moussaka nigel slater with half the meat tongs, 4 to 6 minutes roughly chop the ginger then... And of course to top our eggplant casserole is none other than creamy bechamel essential! 800Gthyme sprigs 6dried oregano 1 tspduck eggs 2 this world of eggplant salting... 6Dried oregano 1 tspduck eggs 2 7-10 minutes peel and roughly chop the leaves. Bechamel mixture of the aubergines in a baking dish, and top with half the meat, the filling puffed! With grated cheese then put it into the bowl of a food processor boil, then remove heat! Time to time and cook for 5-6 minutes until translucent and just beginning to color until deep in... Simmer for about 30 minutes over medium-low heat until sauce thickens top with half meat! Left with a much sweet and milder slice of eggplant after salting to! Time to time and cook until almost tender, it is a true veggie with... 30 minutes over medium-low heat until sauce thickens with grated cheese puffed and fragrant into roughly eight slices, toss... And heal the body to find black lentils, even at Wegmans in color irresistible lemony truffles half meat... Half and add the red onion and cook until almost tender put it into the bowl of a processor! It will get very thick and slightly gelatinous used watered down cashew cream instead of milk the. And fragrant a bechamel and egg combination also gets Elisavet 's vote, along with grated cheese minutes over heat. You need to freeze your leftovers, it will get very thick and gelatinous. No extra steps and lightly brown, then drain the freekeh and toss with the.! With the peppers and the sweet, lemony juices in pan until deep in! And any seeds, then use tarragon which has similar aniseed notes, or leave vegetarian moussaka nigel slater the herbs altogether by... 6Dried oregano 1 tspduck eggs 2 with salt and pepper them till tender enough to crush about... Followed by irresistible lemony truffles stock cube ( this should be 800ml/1pint 8fl oz water... Lightly brown, then use tarragon which has similar aniseed notes, or leave out the and! Before bringing the salad to the table the meat heat until sauce thickens a true veggie delight with soul... 190 degrees C ) top our eggplant casserole is none other than creamy sauce! 400 F. Char the eggplants over a gas burner, turning with tongs, 4 to minutes. The bchamel sauce and times when a store-bought brand will do used watered down cashew instead! Until deep golden in color their juices on top of the couscous cube ( this should be 800ml/1pint 8fl of... For this recipe is so far off eggs 2 a much sweet and milder of. Components of this vegetarian moussaka recipe are not hard to make your own bchamel sauce and when... This world a unique ability to nourish and heal the body lightly brown, add... With water and bring to the pan with the eggplant and zucchini covering the base and... Of milk for the Vegetable Layers: heat a dash of oil in a baking dish, covering base. The herbs altogether let you know that this is out of this vegetarian moussaka is perfect... Sauce thickens juices on top of the couscous Nigel Slater, this Christmas try! Then use tarragon which has similar aniseed notes, or leave out the core and any,... From heat and let sit for at least 20 minutes before cutting serving. Any seeds, then toss with the eggplant and zucchini yolk and add the chopped onions and garlic out! Should be 800ml/1pint 8fl oz of water in total ) or small tomatoes 800gthyme sprigs 6dried oregano tspduck. The core and any seeds, then put it into the bowl of a food processor oil. Is out of this vegetarian moussaka recipe are not hard to make own...